recipes

Keto Minced Beef with Beans and Spinach

This Keto Minced Beef with Beans and Spinach recipe resembles sticky Korean Stir Fry, a beautiful balance of sweet, spicy and salty. Whether you are on a Keto diet or not, this is a very tasty dish that you could enjoy with family. Ground beef is an easy-to-prep component of Mexican or Asian dishes like… Continue reading Keto Minced Beef with Beans and Spinach

recipes

Korean Army Stew – Budae Jjigae (부대찌개)

Do you want to learn how to make a popular Korean hot pot dish called Budae Jjigae (Army stew or Army base stew)? This Korean Army Stew is an American infused stew loaded with spam, sausages, cheese, ramen noodles, kimchi, and much, much more! Did you know that Budae means military base in Korean, but… Continue reading Korean Army Stew – Budae Jjigae (부대찌개)

low carb and keto, recipes

Keto Pork Chops with Creamy Mushrooms

These Keto Pork Chops with Creamy Mushrooms is a perfect dinner when you want something filling, heavy but simple and easy to make. It will take 30 minutes to cook and needs very simple low carb ingredients. These Keto Pork Chops with Creamy Mushrooms is infused with herbs and creamy garlic and with tender and… Continue reading Keto Pork Chops with Creamy Mushrooms

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MindFood: Sticky Pork Belly with Steamed Coconut Buns

INGREDIENTS:FOR STICKY PORK BELLY:1 kg pc. boneless pork belly with skin on1/4 cup light soy sauce2 Tbsp black vinegar1/4 cup chicken stock1/4 cup brown sugar1/4 cup honey2 Tbsp grated ginger4 garlic cloves, thinly sliced2 star anise1 cinnamon stick3 spring onions, cut into 10 cm lengths3 long strips of orange rindFOR COCONUT BUNS:400 ml can coconut… Continue reading MindFood: Sticky Pork Belly with Steamed Coconut Buns

recipes

Ginataang Pork with Kalabasa and Green Beans

This recipe is timely for people who are in the US, as it's actually Autumn there, meaning there are lots of pumpkins! But let me just clarify that pumpkin is not kalabasa... kalabasa in english is Squash. Some of my followers in my Instagram account asked me, what is a kalabasa and what is the… Continue reading Ginataang Pork with Kalabasa and Green Beans

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Keto Recipe: Mozarella Cheese Stuffed Meatballs

Keto Recipe: Mozarella Cheese Stuffed MeatballsThis recipe is for 4 servingsFat: 62%Protein:38%Carbs: 1%Total Carbs: 1grams per serving (approximately 3 meatballs)INGREDIENTS:1½ lbs ground pork (or beef)1 Tbsp dried basilsalt and pepper to taste2 Tbsp cold water4 oz. mozzarella cheese (frozen)2 Tbsp butter for fryingINSTRUCTIONS:1. In a large bowl, combine the basil, salt, pepper, and a little… Continue reading Keto Recipe: Mozarella Cheese Stuffed Meatballs