bread, desserts, keto and low carb, quick bread, recipes, sugar free

Best Keto Cake Donuts

Thinking about making the Best Keto Cake Donuts? Look no further! I’m about to show you how it is done. You only need 6 ingredients to make these lovely Keto cake donuts. They are fluffy, low carb and with just the right amount of sweetness. Also, they are baked and not fried! If you are not after Keto-friendly doughnuts, you can try my Easy Baked Donuts.

My family loves doughnuts and I can’t deny that. There wouldn’t be a family road trip without a dozen of doughnuts in the car. Without a doubt, it is one of my family’s favorite treats. I know you would tell me, I thought you are in a Keto and Low Carb lifestyle? Yes, I haven’t forgotten about that, and that’s why I tried really hard to make the Best Keto Cake Donuts to date. At least, I wouldn’t feel guilty eating them while on a trip with my family. Of course, my husband and kids could eat the store-bought ones, but nah honey, I’m eating my own Keto and low carb donuts. Mine is sugar-free and yes, it’s delicious!

Will one cheat day eating Donuts ruin Ketosis?

Unfortunately, YES. Cheat meals or days are discouraged in the Keto and low carb lifestyle. Cheat meals like doughnuts can easily break ketosis. So, if you are craving doughnuts and you are in a Keto or low carb lifestyle just like me, might as well make your own Keto and low carb doughnuts. This Best Keto Cake Donuts recipe is so easy to make, and I guarantee you, you’ll never buy store-bought doughnuts again.

What flours are Keto-friendly?

Most Keto and low carb recipes call for almond flour, coconut flour, flax meal, chia flour, oat fiber, Psyllium husk powder, and other Keto flours. For this Best Keto Cake Donuts recipe, I used almond flour.

You may also like my other doughnut recipes: Strawberry Filled Doughnuts, Twisted Korean Doughnuts (Kkwabaegi), and Homemade Doughnuts.

For non-chocolate doughnuts, check this one out -> Vanilla Glazed Baked Donuts

How to Make the Best Keto Cake Donuts?

Preheating the oven to 350 degrees F or 180 degrees C is the very first thing you need to do. Grease the doughnut pan or silicone doughnut mold. (I used an 8-count doughnut silicone mold.) Next, in a medium bowl, mix in the dry ingredients. Then, add the wet ingredients and mix until just combined. Transfer the doughnut batter into a piping bag or ziplock bag. Cut the ends and start squeezing the doughnut batter gently into the doughnut pan or silicone doughnut mold. Bake the doughnuts for 10-12 minutes, depending on the size of your doughnut pan or mold. Finally, remove the doughnuts from the oven and let them cool for at least 5 minutes before transferring them into a cooling rack. You can eat the doughnuts as is or frost them if desired.

I also have Copy Cat Doughnut Recipes: Doughnuts like Dunkin Donuts, Chocolate Butternut ala Dunkin Donuts and Krispy Kreme Donuts.

Best Keto Cake Donuts

Kate
With only 6 ingredients, you can create the Best Keto Cake Donuts. It is made with almond flour, baking soda, eggs, cider vinegar, and sweeter and milk of your choice. These are fluffy and with just the right amount of sweetness.
Prep Time 10 mins
Cook Time 12 mins
Course Dessert
Cuisine American
Servings 6 servings
Calories 152 kcal

Equipment

  • Doughnut Silicone Mold or Doughnut Pan

Ingredients
  

  • 1 cup almond flour plus 2 tbsp
  • ¼ cup sweeter of your choice I used Natvia sweetener
  • ½ tsp baking soda
  • 2 large eggs
  • ½ tsp apple cider vinegar
  • 2 tbsp milk of your choice I used almond milk

Instructions
 

  • Preheat the oven to 350°F or 180°C then grease a 6 count doughnut pan and set aside.
  • In a medium bowl, add in the dry ingredients (almond flour, sweeter, and baking soda. Mix well.
  • Combine the wet ingredients (eggs, apple cider vinegar and milk) into the dry ingredients. Mix until just combined.
  • Transfer the doughnut batter into a piping bag or ziplock bag. Cut the end, and gently squeeze out into the doughnut mold or pan.
  • Bake the doughnuts for 10-12 minutes. Remove from the oven and let it cool for 5 minutes. Then transfer to a cooling rack to cool completely.
  • Frost the doughnuts if desired.

Notes

  • If you are using a regular doughnut pan or mold, it will take about 12-15 minutes before it bakes. If you have a smaller doughnut pan or mold like mine, it will take just 10-12 minutes. But it would still depend on your oven, so please check the doughnuts while baking.
  • You can frost your doughnut if desired, or enjoy them as it is. 
  • Your choice of sweetener and milk. Personally, I used Natvia Sweetener and almond milk for this recipe. 
Keyword donuts, doughnuts, Keto, Low Carb

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.


If you prefer no yeast doughnuts, check this one out -> No Yeast Donuts

If you tried and loved this Best Keto Cake Donuts recipe, please leave a comment and a rating below. Thank you!

Rating: 5 out of 5.

More Keto Dessert Recipes:

The Best Chocolate Cupcakes

My Best Keto Brownies

Best Keto Chocolate Cake

brownies and slices, desserts, keto and low carb, recipes, sugar free

Best Keto Brownies

The Best Keto Brownies are here! You will never find it anywhere else. These brownies are rich and chocolatey, with fudgy middles and crispy edges and beautiful cracks on top. Enjoy them with or without Best Keto Chocolate Buttercream and Cream Cheese Frosting. I’m pretty sure, these will disappear in no time.

I’ve been searching for the best brownie recipes for years, and I couldn’t seem to find one that would meet my standards. When I was in my teens, I have this favorite shop in the mall that sells the super fudgy, moist and chocolaty brownies with of course the crispy edges and cracks on top. I always buy them to bring home to my family. My most favorite one is with peanuts and marshmallows aka rocky road.

Now a days, you can just make them from boxes. Don’t get me wrong, they’re good too, but I just want to make brownies from scratch, and unfortunately, full recipes are not in the box.

And also, it has to be Keto. Most of you know that I’m in a Keto/Low Carb lifestyle, and it’s harder to create the regular brownies to Keto brownies that is equally good. It will never be the same, but this is by far the Best Keto Brownies you’ll ever see.

You may also like my other brownie recipes: Best Fudgy Brownies, Avocado Chocolate and Cashew Brownies, and Easy Chocolate Weetbix Slice.

How to Make Brownies Moist?

Here are Simple Tips that you can follow to make homemade brownies moist and chewy.

Do not Over Mix the Batter

Do not over mix the batter once you’ve added the wet ingredients into the dry ingredients. Just mix to moisten and combine all the ingredients. Remember: The denser the batter, the moister the brownies will be.

Use the Right Size Pan

It’s important that you are using the right size pan for the brownies to be moist. Usually, brownie recipes call for an 8-inch square pan. If you are using small pan, it would mean that the batter will be thick and won’t spread out because there’s not enough space. This can lead to clumpy and under baked brownies. On the other hand, if you are using big pan, the batter will spread out and will result to thin and dry brownies because it will bake too quickly.

Bake at the Right Temperature

Every baker knows this, relying in your oven thermometer is not enough, invest in a separate good oven thermometer to be put inside your oven to make sure that the one you set on the dial is the same as the internal thermometer. Oven thermometers are so cheap that you can’t have any excuse for not having one.

Do not Over Bake Brownies

Best tip to keep the brownies moist is to never over bake them. It’s actually better to under bake the brownies than to over bake them. You’ll notice that slightly under baked brownies will have fudgy and moist middle. Over baking them makes it dry and hard.

Can I Eat a Brownie on Keto?

Yes, of course, Keto Brownies are extremely rich, moist and chocolaty and are perfect to eat after a Keto meal. They are less carbs in Keto Brownies than the regular brownies, but the texture is quite interesting because Keto Brownies are made with almond flour which means it’s a bit gritty and grainy. Apart from that, it is moist, fudgy, and so good to eat.

If you prefer non-keto brownie: Avocado Chocolate and Cashew Brownies

How to Make Best Keto Brownies?

First, preheat the oven to 350 degrees F or 180 degrees C. Grease an 8-inch square pan, or line the pan with parchment paper. In a medium bowl, mix all the dry ingredients. Then add in the wet ingredients. Pour the batter into the pan and spread it evenly. Smooth down the top by using another sheet of parchment. Bake the brownies for 20 minutes on the middle rack. Once baked, let it cool completely on a cooling rack. This will continue to firm up while cooling. These Best Keto Brownies are delicious as it is or with frosting. (For the photos, I used my Keto Chocolate Buttercream and Cream Cheese Frosting).

If you like other Keto chocolate recipe -> Best Keto Chocolate Cupcakes

Best Keto Brownies

Kate
The Best Keto Brownies are here. They are delicious with or without Keto frosting. Enjoy these low carb brownies after dinner, or simply have them any time of the day. Scoop vanilla ice cream and put it on top of the brownie…. voila! Instant Brownie ala Mode.
Prep Time 15 mins
Cook Time 20 mins
Course Dessert
Cuisine American
Servings 16 servings
Calories 51 kcal

Equipment

  • 8 inch square pan

Ingredients
  

  • 1 cup almond flour fine
  • ¼ cup cocoa powder
  • 2 tbsp Dutch cocoa or additional regular cocoa powder
  • 1 tsp baking powder
  • ½ tsp salt
  • cup coconut oil or butter melted
  • 3 tbsp water or additional oil
  • 2 large eggs
  • cup Natvia Sweetener or other sweetener of your choice
  • 1 tsp vanilla extract

Instructions
 

  • Preheat the oven to 350°F or 180°C.
  • Grease an 8-inch square pan or line with parchment paper.
  • In a large bowl, mix all the ingredients until well combined.
  • Pour into the pan and spread the top evenly. Smooth it down using another parchment paper if needed.
  • Bake for 20 minutes on the middle rack. Then let it cool completely.
  • Enjoy the brownies with or without frosting.

Notes

  • The brownies will continue to firm up once removed from the oven. It will still continue to firm up even more if refrigerated overnight. 
  • The brownies are delicious as it is or with frosting. I used my Keto Chocolate Buttercream and Cream Cheese Frosting.
  • You can store these brownies in the refrigerator, kept in an airtight container. 
Keyword chocolates, keto and lowcarb, keto desserts, Sugar Free

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.


Trending right now: Ube Custard (Leche Flan) Cake

If you tried and loved this Best Keto Brownies recipe, please leave a comment and a rating below. Thank you!

Rating: 5 out of 5.

More Best Keto Recipes

Best Keto Chocolate Cupcakes

Keto Chocolate Cake

Best Keto Waffles

cupcakes, desserts, keto and low carb, recipes, sugar free

Best Keto Chocolate Cupcakes

I am so proud of this Best Keto Chocolate Cupcakes recipe I have created today. It is by far, the best Keto cupcakes that I have tried. It is fluffy, chocolatey and filling. I have frosted mine with my Best Keto Chocolate Buttercream and Cream Cheese Frosting.

These Keto Chocolate Cupcakes need no introduction. Imagine intense, rich chocolate, and moist cupcakes. That’s the one we are looking for in a cupcake, and luckily it’s all here in this recipe. The best of it all, it’s low in carbs, gluten-free, and diabetic-friendly (I used Natvia Sweetener in this recipe).

You may also like my other Keto Dessert Recipes: Keto Chocolate Cake with Keto Chocolate Buttercream Frosting, and Best Keto Waffles.

Which Flour is Best for Keto?

If you are in a Ketogenic diet or lifestyle, almond flour and coconut flour will be your top choice because they are both low in carbs, high in fat and moderate in protein. It has an interesting texture and great flavors too. Although to ensure the right amount of macros, check the products you are using. Macros will vary depending on the brand. Some brands may contain 10 or less net carbs per cup, some have more, so I suggest always look at the nutrition facts at the back of the products.

What is Keto Chocolate Cupcakes Made of?

Basically, Keto cupcakes are made with almond flour or coconut flour or a combination of both. They are mixed with cocoa powder and sweeteners. I also put milk (Keto friendly), I used almond milk on these Keto Chocolate Cupcakes, and some eggs too. Don’t worry, this one doesn’t taste eggy.

How Many Carbs are in Chocolate Cupcakes with Chocolate Frosting?

Regular chocolate cupcakes contain approximately 32 grams of carbs, 2 grams of fat, and 220 calories.

Keto Chocolate Cupcakes contain approximately 7 grams of carbs, 17 grams of fat, and 187 calories.

Trending right now: Brazo de Cups

How to Make the Best Keto Chocolate Cupcakes?

First, you need to preheat the oven to 350 degrees F or 180 degrees C. Grease a regular or mini muffin tin, or line them with cupcake liners. In a large bowl, combine all the dry ingredients and mix well. Add in the remaining ingredients and mix until well combined. Fill the tins about 2/3 cup of the way up. Do not overfill. Bake the cupcakes 10 minutes for mini or 15 minutes for regular size. Remove the tin out of the oven and let it cool completely on a cooling rack. Take note that these cupcakes firm up as they cool. If you are not using cupcake liners, use a knife to carefully go around the side until the cupcakes pop out. I used my Keto Chocolate Frosting to decorate these babies.

If you prefer non-chocolate cupcakes -> Soft and Moist Banana Cupcakes

Best Keto Chocolate Cupcakes

Kate
These are the Best Keto Chocolate Cupcakes that need no introduction. You get what you see! Intense, chocolatey, rich and moist chocolate cupcakes, and decorated with smooth Keto Chocolate Buttercream Frosting. Oh yes, absolutely divine!
Prep Time 10 mins
Cook Time 20 mins
Course Dessert
Cuisine American
Servings 16 servings
Calories 202 kcal

Equipment

  • muffin tins or mini muffin tins

Ingredients
  

  • 1 cup almond flour
  • ¼ cup cocoa powder
  • ¼ tsp salt
  • 3 tbsp stevia I used Natvia
  • ¼ cup milk (I used almond milk)
  • 2 large eggs

Instructions
 

  • Preheat the oven to 350°F or 180°C.
  • In a medium bowl, combine all the dry ingredients (almond flour, cocoa powder, baking powder, salt, and sugar).
  • Add in the wet ingredients (milk and eggs) and mix until well incorporated.
  • Prepare the muffin tray with cupcake liners. Fill about ⅔ of the way up.
  • Bake for 15 minutes or until the toothpick comes out clean when tested.
  • Take the muffin tin out of the oven and let cool completely on a cooling rack.
  • When completely cooled, you can frost them or simply eat them straight away. I have frosted mine with Keto Chocolate Frosting and topped it with chopped peanuts.

Notes

  • This recipe yields 6 regular size cupcakes or 24 mini cupcakes.
  • Feel free to double the recipe if desired. 
  • If you don’t have powdered sweeteners on hand, you can simply make your own by whizzing up sweeteners on your Nutribullet or other blenders. Watch my video to see how I did it. 
  • When the cupcakes are completely cooled, you can frost them by using your favorite Keto frosting or you can use my Keto Chocolate Frosting recipe.
Keyword Keto, Low Carb, Sugar Free

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

You may like other cupcakes: Red Velvet Cupcakes

If you tried and loved this Best Keto Chocolate Cupcakes recipe, please leave a comment and a rating below. Thank you!

Rating: 5 out of 5.

More Keto Dessert Recipes

Keto Chocolate Cake

Best Keto Waffles

Keto Brazo de Mercedez

keto and low carb, recipes, sugar free

Best Keto Chocolate Buttercream and Cream Cheese Frosting

This is the Best Keto Chocolate Buttercream and Cream Cheese Frosting. It is ultra silky, smooth and absolutely delicious. This frosting is not too sweet. It is made with a combination of buttercream and cream cheese and with a little bit of sweetener. It will definitely make any cakes and cupcakes totally beautiful and delectable.

I was a buttercream person. I remember how I eat the cake first and save the frosting to savor later. Actually, NO, not just buttercream, I loved any kinds of frosting, may it be whipped cream, Swiss meringue, etc. I loved them so much – full disclosure.

But when I started a Keto lifestyle, I gradually changed my relationship with sugar. I have totally removed all the sugar from my life, and started using sweeteners instead.

So if you are like me who are taking down sugars from your system or just wanting a not-too sweet dessert, just sit back tight and I’ll share with you how I made this delicious frosting.

You may also like my other cupcake recipes: Banana Cupcakes with Chocolate Frosting, Double Chocolate Cupcakes, and Chocolate Squiggles Cupcakes.

Important Ingredients in this Recipe

The Butter

In a Keto lifestyle, butter is life. You are basically eating raw butter in this kind of lifestyle, and so choosing organic and grass fed is a must. Why a must you ask? Because aside from its better taste than the regular butter, organic and grass fed butter has more nutritional value. It has loads of Vitamin-K2, anti-inflammatory fatty acid that decalcifies your arteries.

The Cream Cheese

If I were to choose from Organic and artisanal cream cheese or regular variety such as Philadelphia, I would choose the former. It doesn’t really have much difference when it comes to taste, but I guess it’s better to have a comparison when it comes to baking. It’s up for you to take a pick.

The Sweetener

When it comes to sweetener, I prefer using Natvia as it is 100% Natural Sweetener. It is organic that is sweet just like sugar, never bitter. It has 96% fewer calories than regular sugar, ZERO glycemic Index, no carbs, tooth friendly and fructose free. There is nothing artificial in this sweetener. It is crafted for coffee, and great for baking. That’s why I absolutely love to use it.

But you can use whatever sweetener you like. But in this recipe, the sweetener should be powdered. If you can’t buy a bag of powdered sweetener, you can always whizz it up in a blender. Just make sure that it is completely dry before processing it. Wait, but don’t open it yet! Let the powder dust settle in back down before you open the lid.

How to Make the Best Keto Chocolate Buttercream and Cream Cheese Frosting?

In a large bowl, beat the butter and cream cheese together with an electric mixer until well combined about 2 minutes. Add the salt and sweeter and continue to mix until pale and fluffy. Add vanilla extract and mix until well incorporated.

At this stage, you have made a Keto Vanilla Buttercream Frosting. But if you want Keto Chocolate Buttercream Frosting, sift the cocoa powder and beat until fully incorporated. This recipe is enough for roughly 12 cupcakes.

Best Keto Chocolate Buttercream and Cream Cheese Frosting

Kate
By far the Best Keto Chocolate Buttercream and Cream Cheese Frosting I have in my kitchen. It is the silkiest buttercream frosting and very easy to work with. Feel free to use this recipe for any cakes and cupcakes you have at home.
Prep Time 15 mins
Total Time 15 mins
Course Dessert
Cuisine American
Servings 12 cupcakes
Calories 202 kcal

Equipment

  • electric mixer

Ingredients
  

  • 140 grams unsalted grass-fed butter room temperature
  • 140 grams cream cheese room temperature
  • pinch kosher salt
  • ¼-½ cup Natvia sweetener, or erythritol or other sweeteners of your choice powdered
  • 2 tsp vanilla extract
  • 2-3 tbsp cocoa powder

Instructions
 

  • In a large bowl, add the butter and cream cheese. Use an electric mixer and beat until evenly combined, about 2 minutes.
  • Add the salt. Then gradually add the sweetener, one tablespoon at a time. Continue to beat the mixture until pale and fluffy, about 8-10 minutes. Scrap the sides and bottom of the bowl as needed. Also, feel free to adjust sweetness depending on your preference.
  • Add vanilla extract and beat until all the ingredients are fully incorporated.
  • At this stage, you have created Keto Vanilla Buttercream Frosting. But if you are making a chocolate version, you can sift the cocoa powder, one tablespoon at a time into the bowl. Beat until fully combined. This recipe is enough to frost roughly 12 cupcakes.

Notes

  • You can pretty much use whatever sweetener you like. I just prefer Natvia sweeteners in my baking. Just make sure that the sweetener is powdered. It is easy to do it yourself, just whizz it up or process it in a blender and your regular sweetener will turn into powdered. Easy! But wait, don’t open the lid yet! Wait for a few moments for the powder dust to settle back down. 
  • Or you can always grab a bag of powdered sweetener. No-fuss!
  • Make sure that the butter and cream cheese are at room temperature before mixing. 
Keyword buttercream, frosting, keto and lowcarb

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

If you tried and loved this Keto Air Fryer Pandesal recipe, please leave a comment and a rating below. Thank you!

Rating: 5 out of 5.

More Keto Frosting Recipes:

Keto Chocolate Buttercream Frosting

bread, desserts, keto and low carb, quick bread, recipes, sugar free

Best Keto Waffles

I can’t stress enough that these are the Best Keto Waffles I’ve created so far. Enjoy them for breakfast or for a quick dessert. It is made with cream cheese and almond flour. I used Natvia Sweetener and drizzle with Natvia Salted Caramel Smooth Topping.

Are waffles keto? Classic waffles are NOTE keto, they have approximately 47 grams of carbs and 360 calories per serving. But this recipe that I’m going to share with you is 100% okay if you are following a ketogenic diet. This Best Keto Waffles recipe can be enjoyed for breakfast or dessert, basically made with almond flour and cream cheese.

You may also like my pancakes recipes: Keto Pancakes, Easy Basic Pancakes, Chocolate Pancakes and Mini Pancakes.

What are Keto Waffles?

Keto waffles are a delicious low carb breakfast or a quick dessert. It is usually made with almond flour or coconut flour, sometimes with cream cheese. It requires a simple batter mixture and a waffle maker.

Then, What is Chaffles?

The word “chaffles” are waffles made with cheese and eggs. Unlike Keto Waffles, Chaffles do not contain any kind of flour. It is also fluffy like the Keto waffles, but with a slight crunch and cheesy crispy taste. Is it eggy? Unfortunately yes, it does tastes and smells eggy and I’m sorry that we can’t prevent this problem. I usually just mask it with icing and other toppings. If you are lucky, the eggy smell and taste will just dissipate with time.

How to Make the Best Keto Waffles?

To make the Best Keto Waffles, simply mix all the ingredients into a blender. Blend on high speed until smooth. Use a spatula to scrape the sides and bottom. Then blend again for a few more seconds. Pour the natter into a large bowl and let it rest for 3-5 minutes.

In the meantime, preheat the waffle maker as per instruction. I am using a regular waffle maker, but you can also use a mini waffle maker. Brush the iron with coconut oil or olive oil. Do not over oil it. For a regular waffle maker, pour in 1 cup of the batter, for a mini waffle maker, pour in 2-3 tablespoons of the mixture.

For a regular waffle maker, it takes 5-7 minutes to cook. Cooking times may vary depending on the size of the waffles you are making. Release the waffles using a rubber spatula or chopsticks. Transfer it to a cooling rack and let it cool for 2-3 minutes before serving. Serve with sugar-free maple syrup and butter. I used Natvia Salted Caramel Smooth Topping on mine and a lot of berries on my Best Keto Waffles.

Best Keto Waffles

Kate
So far, the Best Keto Waffle recipe ever! These waffles are fluffy, perfect for breakfast or a quick dessert. These keto waffles have 1.9 grams of net carbs per serving and also gluten-free and diabetes-friendly.
Prep Time 5 mins
Cook Time 20 mins
Course Breakfast, Dessert
Cuisine American
Servings 2 servings
Calories 121.4 kcal

Equipment

  • blender
  • waffle maker

Ingredients
  

  • 1 ⅓ cup almond flour
  • 3 tbsp Natvia sweetener or other sweeteners
  • 1 tsp baking powder
  • 4 large eggs
  • 4 oz cream cheese
  • 2 tsp vanilla essence

Instructions
 

  • In a blender, add all the ingredients and mix until well combined. Put on high and blend until smooth and creamy. Stop the blender and use a spatula if some batter sticks to the side or bottom. Blend again for another 30 seconds.
  • Pour the batter into the mixing bowl and let it rest for about 3-5 minutes.
  • Heat the waffle maker, lightly brush it with coconut or olive oil. Do not over oil it.
  • Pour 1 cup of the batter into the waffle maker (I'm using the regular waffle maker). If you're using a mini waffle maker, simple pour 2-3 tbsp of the batter.
  • Cook the waffles until the waffle maker light up, about 5-6 minutes. If using a mini waffle maker, cook for about 2-3 minutes. Transfer to a plate and cool down before serving.
  • Serve with sugar-free maple syrup and slices of butter. I used Natvia Salted Caramel Smooth Topping.

Notes

  • It is easier to use a blender for this recipe, but feel free to use a hand mixer.
  • Do not over oil the waffle maker. Just lightly brush it with oil (coconut oil or olive oil). 
  • Feel free to use any size of the waffle maker. Just take note that cooking time will vary.
  • Use a rubber spatula or chopsticks to release the waffle from the maker. 
  • You can store the waffles in the fridge for up to 3 days in an airtight container. Warm it up in the waffle maker or bread toaster when ready to eat.
Keyword Keto, Low Carb, Sugar Free, waffles

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

If you tried and loved this Keto Air Fryer Pandesal recipe, please leave a comment and a rating below. Thank you!

Rating: 5 out of 5.
bread, keto and low carb

Keto Air Fryer Pandesal (Bread)

The ultimate guide to making a perfect Keto Air Fryer Pandesal recipe! This recipe is so versatile, it can be used to make hotdog buns, hamburger buns, garlic bread and dinner rolls. Includes tips and tricks, and more.

When my friends learned that I am in a Keto or Low Carb lifestyle, they were in shocked. They asked me, “how can you manage to stay away from breads?” Well the thing is, I don’t really have to.

Of course, Keto breads can’t mimic the same taste as the real pandesal that you buy from your local bakery, but at least you can create delicious bread that is absolutely low in carbs.

What Can I Use to Make Keto Bread?

So far, the most reliable and common substitute to regular flours are the almond flour and coconut flour. You can use them separately in Keto recipes or a combination of both, although take note that coconut flour tends to dry out, so you need to make proper adjustments with measurements.

What is Psyllium Husk?

One secret to a good Keto or low carb bread is adding psyllium husk. Psyllium is a form of fiber made from a husk that is mainly cultivated in Northern India. It is mostly common as a laxative, and then later, research shows that it is good for the heart and the pancreas.

How to Make Keto Air Fryer Pandesal?

Keto Air Fryer Pandesal is so simple and easy to make. All you need are the ingredients and an Air Fryer of course. If you don’t have an Air Fryer, don’t worry! You can also bake this recipe in an oven at 180 degrees C or 350 degrees F for 50-60 minutes, on a lower rack.

Mix all the ingredients in a large bowl. Then bring 1 cup of water to a boil. Add the wet ingredients into the dry mixture. Beat the mixture for 30 seconds with a hand mixer. Do not over mix. The consistency you are looking for is a play-doh texture. Moisten hands with olive oil to prevent the mixture from sticking. Divide the dough into 6 separate balls. Place on a greased baking tray. At this stage, you can top the dough balls with sesame seeds. You can use baking paper to put on top of the Air Fryer grill, then arrange the dough balls on top of it. Bake the Keto Pandesal in an Air Fryer at 160 degrees C or 320 degrees F for 30 minutes. Smear butter or spread of your choice. Serve these Keto buns while it’s warm.

You’re not in a Keto or Low Carb Diet?

No fear. If you are not in a Keto or Low Carb diet, you can check out my regular pandesal recipe, pandesal without bread maker and ube pandesal.

Keto Air Fryer Pandesal

Kate Tablizo
This Keto Air Fryer Pandesal is a game changer to all those on a Keto lifestyle but needs bread in their life. Smear it with butter or spread of your choice and you'll think you are eating the real "thing." It is pleasingly crispy on the outside and soft and moist on the inside.
Prep Time 20 mins
Cook Time 30 mins
Course Breakfast, Snack
Cuisine Filipino
Servings 6 servings
Calories 165 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 5 tbsp ground psyllium husk powder
  • cup almond flour
  • 2 tsp baking powder
  • 1 tsp sea salt
  • 2 tsp apple cider vinegar
  • 3 large egg whites
  • 1 cup water boiling
  • 1 tbsp olive oil to moisten hands with

Instructions
 

  • Mix all the dry ingredients (psyllium husk powder, almond flour, baking powder and sea salt) in a large bowl until well combined.
  • Bring 1 cup water to a boil.
  • Add the wet ingredients (apple cider vinegar, egg whites and water) to the dry mixture. Beat with a hand mixer for 30 seconds. DO NOT OVER MIX. The dough resembles a play-doh consistency.
  • Moisten your hands with olive oil. Shape the dough into 6 separate balls.
  • Place on a greased baking sheet and top with sesame seeds.
  • Place a baking paper on the Air Fryer grill pan then carefully place the dough balls. Making sure to keep spaces between them.
  • Bake in an Air Fryer on a 160°C for 30 mins. It should be done if you hear a hollow sound when tapping the bottom of the bun.
  • Serve with butter or spread of your choice.

Notes

 
    • Make sure to beat the mixture for 30 seconds only. Do not over mix it. The consistency should be like a play-doh.
    • The dough is sticky so make sure to moisten your hand with olive oil.
    • Baking time may vary depending on the size of the dough and the specifications of the Air Fryer.
    • If your bread turns purple in color, it must be from the psyllium husk. Try another brand. 
    • This Keto bread recipe is so versatile. It can be used to make hotdog buns, hamburger buns and garlic bread.
Keyword air fryer recipes, keto air fryer recipes, keto bread, pandesal

Watch How to Make Keto Air Fryer Pandesal

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

If you tried and loved this Keto Air Fryer Pandesal recipe, please leave a comment and a rating below. Thank you!

Rating: 5 out of 5.
keto and low carb

90 Second Microwave Keto Bread

This 90 Second Microwave Keto Bread recipe is my go-to Keto bread recipe. It’s easy, fast and filling, and it only takes 90 seconds to make obviously, as the title said. Eat and enjoy it with your favorite Keto spread. This Keto bread is perfect for breakfast when you are in a hurry and in need of a slice of bread that is low in carbs but great for egg and bacon.

Making Keto bread in the microwave is so quick and easy, and it only includes 5 ingredients; almond flour or coconut flour, baking powder, salt, egg and olive oil. That’s all you need, apart from a mug or a ramekin, a microwave and a fork. I personally use, a square sandwich lunch box to make 90 Seconds Microwave Keto Bread instead of a mug, and I like mixing all the ingredients with chopsticks instead of a fork. That’s only my personal preference, you can always use what you already have or what you prefer.

How to Make 90 Second Microwave Keto Bread?

Use a microwave-safe mug, ramekin or sandwich lunch box for this recipe. Add all the ingredients; almond flour, baking powder, salt, egg and oil or melted butter. Mix them all together. Tap on a counter a few times to release air bubbles. Microwave for 90 seconds and voila!!! You have Keto bread that is easy, quick and low in carbs.

You may also like my other Keto recipes:

1 Keto Pepperoni Pizza

2 Keto Pancakes

3 Keto Brazo de Mercedes

4 Keto Chocolate Cake

5 Homemade Keto Condensed Milk


90 Second Microwave Keto Bread Recipe

INGREDIENTS:

3 tablespoons almond flour

1/2 teaspoon baking powder

pinch of salt (skip if butter is salted)

1 large egg, beaten

1 tablespoon of oil or melted butter

INSTRUCTIONS:

  1. Add all the ingredients to a 4×4 microwave safe sandwich lunch box or a large ramekin or round mug.
  2. Mix all the ingredients together and tap on the counter a few times to remove air bubbles.
  3. Microwave for 90 seconds.

Serve and enjoy this 90 Second Microwave Keto Bread with family and friends!

NOTES:

  • You can also bake in an oven-safe container for 10 minutes at 375 degrees F (190 degrees C).
  • To make this less eggy tasting, you can omit the egg yolks because that’s where the egg taste comes from. Use only egg white.
  • To remove any air bubbles before you cook it by tapping it a few times on a counter.
  • You can substitute almond or coconut flour to any nut flour. Some people are allergic to some nuts. Alternative flours like pecan flour is good too, use 3 tablespoons. If opted to use coconut flour, just add 1 1/2 tablespoon as coconut flour is very absorbent.
  • For this recipe, you could use any containers that are microwavable; 4 inches in diameter ramekin or mug or 4×4 sandwich lunch box.

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

If you tried and loved this 90 Second Microwave Keto Bread recipe, please leave a comment and a rating below! Thank you!

Rating: 5 out of 5.
keto and low carb

Keto Minced Beef with Beans and Spinach

This Keto Minced Beef with Beans and Spinach recipe resembles sticky Korean Stir Fry, a beautiful balance of sweet, spicy and salty. Whether you are on a Keto diet or not, this is a very tasty dish that you could enjoy with family.

Ground beef is an easy-to-prep component of Mexican or Asian dishes like enchiladas, tacos, menudo, stir fry, and so much more. But the thing that keeps me thinking, is ground beef the same as minced beef. In the Philippines, we call it ground beef but here in New Zealand, it is called minced beef. What is the difference? According to my research, when you say minced beef is 100% pure beef while ground beef is the blended version. Minced beef has no additives unlike ground beef has an “extended product”. Now that I know, I guess I can say that I am pretty lucky I can buy minced beef instead of ground beef. That also explains why ground beef is so much cheaper than the minced. Anyway, let us start cooking this delicious dish that is Keto-friendly and Asian inspired.

How to Make Keto Minced Beef with Beans and Spinach?

In a large non-stick pan or wok over high heat, add sesame oil, garlic, chili and onion. Stir fry for 2-3 minutes or until fragrant. Add the minced beef and stir fry until browned. Pour in the sauce and cook until it has reduced and thickened. Make sure that the minced beef is coated with the thickened sauce. Remove the pan from the heat and mix through the scallions and sesame seeds.

You may also like my other Keto recipes:

1. Keto Pork Chops with Creamy Mushrooms

2. Keto Flying Jacob Casserole

3. Keto Spinach Chicken Casserole with Cream Cheese and Mozzarella

4. Keto Korean Beef

5. Keto Curry Chicken with Coconut and Lemongrass


Keto Minced Beef with Beans and Spinach Recipe

INGREDIENTS:

2 tablespoons sesame oil

2 cloves garlic, minced

1 small onion, thinly sliced

1-2 red chili flakes

500 grams (1 pound) of minced beef

1/2 cup beans, cut in 1/2 inch

1 cup spinach, chopped

1/4 cup scallion, thinly sliced

FOR THE SAUCE:

2 tablespoons sesame oil

1/4 cup tamari sauce

204 tablespoons erythritol

1/4 teaspoon ginger powder

1 teaspoon sesame seeds

INSTRUCTIONS:

  1. MAKE SAUCE: In a small bowl, add all the sauce ingredients; sesame oil, tamari sauce, erythritol, and ginger powder. Whisk it all together and set aside.
  2. STIR FRY: In a large non-stick frying pan or wok over high heat, add the sesame oil, garlic, onion and chili. Stir fry for 2-3 minutes or until fragrant.
  3. Add the minced beef and stir fry until browned, about 10-15 minutes.
  4. Pour over the sauce and cook until it has reduced and thickened, making sure that the minced beef is coated with the thickened sauce.
  5. Remove the pan or wok from the heat and mix through the scallions and sesame seeds.

Serve and enjoy this Keto Minced Beef with Beans and Spinach with family and friends!

NOTES:

  • Adjust the amount of sweetener in this dish if you wish. It really depends on your personal tastes.
  • You can use coconut oil instead of sesame oil if you don’t have one, but I think sesame oil gives a nice kick to the dish.
  • You can use either minced or ground beef.
  • Serve with cauliflower rice.
  • Leftover Keto Minced Beef with Beans and Spinach Stir Fry can be stored in the fridge for up to 3 days, or 3 months if frozen.

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

If you tried and loved this Keto Minced Beef with Beans and Spinach recipe, please leave a comment and a rating below! Thank you!

Rating: 5 out of 5.
keto and low carb

Keto Chocolate Buttercream Frosting

Are you looking for a buttercream frosting recipe that is sugar-free and low in carbs? You are in the right place. This recipe is Keto Chocolate Buttercream Frosting that is creamy and smooth, that is not too sweet.

This Keto Chocolate Buttercream Frosting is perfect to use as a finishing touch on all your keto cakes and cupcakes. I used this frosting on my Keto Chocolate Cake. I prefer to use powdered erythritol sweetener in this recipe. This buttercream is richer and more flavourful if using dutch cocoa powder. This Keto frosting can be stored in the refrigerator for up to five days or in the freezer for 2 weeks.

How to Make Keto Chocolate Buttercream Frosting?

This is really easy and simple to make. Basically, you add the butter, confectioner’s sweetener and cocoa powder. Initially, mix on low speed for a minute just to combine, and then increase the speed to medium and mix for 5 minutes until light and fluffy. At this time, add the heavy cream, vanilla, and salt. Mix for another 2-3 minutes. If the frosting is to thin, just add more powdered sugar, and add heavy cream if it’s too thick.

You may also like my other Keto Recipes:

Keto Brazo de Mercedes

Homemade Keto Condensed Milk

Keto Pancakes


Keto Chocolate Buttercream Frosting Recipe

INGREDIENTS:

1/2 cup unsalted butter, room temperature

1/2 cup powdered sweetener, like Swerve confectioner’s

3 tablespoons cocoa powder

2-3 tablespoons heavy cream

1 teaspoon vanilla extract

pinch of salt

INSTRUCTIONS:

  1. In a large bowl add the room temperature butter and Swerve confectioner’s sweetener and cocoa powder together.
  2. Mix on low speed for a minute just to combine, and then increase the speed to medium and mix for 5 minutes until light and fluffy.
  3. Add the heavy cream, vanilla and salt. Mix for another 2-3 minutes.
  4. Adjust the consistency on your liking. Add more heavy cream to thin the frosting, or more powdered sugar to thicken.

Serve and enjoy this Keto Chocolate Buttercream Frosting with family and friends!

NOTES:

  • When making frosting, always use room temperature ingredients. It is important to the success of this recipe.
  • If using salted butter, you can omit the salt from the recipe.
  • Mix the frosting for approximately 10 minutes in total for a fluffy and smooth texture.
  • You can use hand mixer or stand mixer for this.
  • Adjust the consistency of the frosting by adding more heavy cream to thin it, or more powdered sweetener to thicken it.

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

If you tried and loved this Keto Chocolate Buttercream Frosting recipe, please leave a comment and a rating below! Thank you!

Rating: 5 out of 5.
recipes

Keto Chocolate Cake

This Keto Chocolate Cake is too good to be true. It is an exceptionally delicious cake without any flour or coconut flour. Do I need to say more? There’s no oil in this recipe and the best of all, it is sugar-free because I’m using Natvia Sweetener that was gifted to me by Natvia Living. Thank you so much!

You should really try this Keto Chocolate Cake recipe, either you’re on a Keto diet or not. It is really worth a try. It is quite simple to make and can definitely go against any cake mix you can buy in stores. It is dense and fudgy and can be served in a get-together, parties, and special occasions. If you want a double layer, just double the recipe. Also, for this recipe, I used my Keto Buttercream Frosting Recipe.

How to Make Keto Chocolate Cake?

Basically, mix all together in a large bowl. Add the dry ingredients first then the wet ones. Mix them very well. Pour the batter into prepared baking pans (lined with parchment paper). Spread the batter to smoothen the top. If it is challenging, you can use another parchment paper to smoothen the top. Bake in the preheated oven for 14 minutes or until it firms up. Let it cool completely before frosting.

You may like my other Keto or Chocolate Cake recipes:

Keto Brazo de Mercedes

Perfect Chocolate Cake

Crazy Chocolate Cake


Keto Chocolate Cake Recipe

INGREDIENTS:

1 1/2 cups fine almond flour

1/3 cup erythritol sugar

1/4 cup cocoa powder

2 1/4 teaspooon baking powder

1/2 teaspoon salt

3 eggs

1/3 cup water or milk of choice

1 1/2 teaspoon vanilla extract

INSTRUCTIONS:

  1. Preheat oven to 350 degrees F (180 degrees C). Grease an 8-inch pan and line it with parchment.
  2. In a large bowl, add all the dry ingredients and mix them together. Now, add the wet ingredients and stir together very well.
  3. Pour the batter into the pan. Use a second sheet of parchment paper to smooth down the top.
  4. Bake in the oven for 14 minutes or until it firms up.
  5. Let it cool completely before frosting the cake.

Serve and enjoy this Keto Chocolate Cake with family and friends!

NOTES:

  • For a double layer cake, just double the recipe and bake into two separate 8-inch pans.
  • Click this for a Keto Frosting Recipe.
  • To smoothen the top of the cake batter, use a parchment paper.
  • Baking time is 14 minutes on a middle rack but all ovens are different, continue baking for a few minutes until the cake is firm.
  • I don’t recommend to substitute almond flour for coconut flour, as coconut flour is so absorbent, it will dry out the cake.

Made this? Tag me on Facebook @asliceofkateph and Instagram @asliceofkateph and hashtag it #asliceofkate.

Some of the links in this post are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting A Slice of Kate.

If you tried and loved this Keto Chocolate Cake recipe, please leave a comment and a rating below! Thank you!

Rating: 5 out of 5.