It was a sunny and bright Saturday, my 2 young kids were awake and hungry. I don’t want to get up yet but who’s going to feed my piglets? My son was trying to wake me up by putting his weight on me, shaking me and calls out, “Mommy, Mama, Mom!” annoyingly. “What?” I yelled.… Continue reading When Panic Attack Strikes
Alone Time is Depressing... Do you agree? I came up with 10 Things to do to Make you Feel Better in a Depressing Day. Read along...I’ve been dreaming about this day to come… no husband… no kids… just me… alone... at home. But my first day of being alone, didn’t go as planned. I thought… Continue reading 10 Things to do to Make you Feel Better in a Depressing Day
Follow my blog with BloglovinI'm not entirely sure how to begin this post but I'll try my best, please bear with me as it takes buckets of tears to retell my story of the day I lost my baby.If you've been following me and reading my blog for quite some time, you're completely aware that… Continue reading The Day I Lost my Baby
TREATMENTS TO POST TRAUMATIC STRESS DISORDER (PTSD):1. Anti-depressantsTo be honest, it's been 2 weeks now since I was prescribed with anti-depressants but I haven't taken it as of today. My husband and children are unconvinced and scared of the side effects and the long term changes it may bring. They're scared that I might get… Continue reading 4 Treatments to Post Traumatic Stress Disorder (PTSD)
SYMPTOMS OF POST TRAUMATIC STRESS DISORDER:Before reading this post, I want to redirect you to my first post regarding my Post Traumatic Stress Disorder story.Seeing a GP comes to mind when I started to feel something unusual and uncomfortable. I went to the clinic to have my blood pressure checked and to ask for prescription… Continue reading What are the Symptoms of Post Traumatic Stress Disorder?
Everyone has their own internal battles, their own dramatic stories to tell. I hope my story is not too boring to read, I want to tell it anyway.The word "stress" is a common word now a days, we use it just about anytime of the day especially when we feel a little bit pressured in… Continue reading My Post Traumatic Stress Disorder Story
Postnatal depression affects about 13 percent of mothers, and can occur at any time during the first year. Some women with postnatal depression have also experienced depression during their pregnancy.Postnatal depression is more severe than "the blues". The blues can leave you feeling tearful, anxious and experiencing mood swings in the first 2 weeks after… Continue reading Postnatal Depression