Category: keto and low carb
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Keto Chocolate Buttercream Frosting
Are you looking for a buttercream frosting recipe that is sugar-free and low in carbs? You are in the right place. This recipe is Keto Chocolate Buttercream Frosting that is creamy and smooth, that is not too sweet. This Keto Chocolate Buttercream Frosting is perfect to use as a finishing touch on all your keto […]
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Keto Pork Chops with Creamy Mushrooms
These Keto Pork Chops with Creamy Mushrooms is a perfect dinner when you want something filling, heavy but simple and easy to make. It will take 30 minutes to cook and needs very simple low carb ingredients. These Keto Pork Chops with Creamy Mushrooms is infused with herbs and creamy garlic and with tender and […]
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Keto Flying Jacob Casserole
Keto Flying Jacob Casserole is a Swedish casserole that is usually served with rice and salad. This is a Low Carb and Keto dish that is creamy and tasty. This yummy goodness starts with a rotisserie chicken, heavy cream, curry, fried mushrooms and bacon baked together in a preheated oven. Normally, this recipe has bananas […]
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Keto Pepperoni Pizza
A simple pizza fix without the carbs! It has everything you want in a regular pizza –tomato sauce, pepperoni and cheese deliciousness! My family enjoys pizza for dinner once in a while. If it’s not Pizza Hut or Dominos, it’ll be Hells’, Sals or Pizza Club. Since I’m on a Keto diet, I won’t be […]
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Homemade Keto Condensed Milk
Life is sweeter with sugar but Life is better with condensed milk! Imagine the endless possibilities you can make with it; flan, custard, dulce de leche! Oh my, I’m literally drooling while I’m writing that sentence. But what about the sugar content? Yes, it has heaps of sugar! So, today we’re going to replace that […]
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Keto Recipes: Spinach Chicken Casserole with Cream Cheese and Mozzarella
Spinach Chicken Casserole with Cream Cheese and Mozzarella for dinner. This recipe is really so yummy packed with lean protein and all those delicious flavours of cream cheese, spinach and mozzarella. This is really easy to make after a tiring busy day at work. This is good for those people who are in a Keto […]
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Keto Korean Beef
When I woke up this morning, I decided to go back to a Keto diet and that’s why I made this Keto Korean Beef for dinner. It’s just because I’m gaining weight which makes me feel weak and sick all the time. I was on a Keto diet in March this year and been on […]
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Keto Recipe: Mozarella Cheese Stuffed Meatballs
Keto Recipe: Mozarella Cheese Stuffed MeatballsThis recipe is for 4 servings Fat: 62%Protein:38%Carbs: 1%Total Carbs: 1grams per serving (approximately 3 meatballs) INGREDIENTS: 1½ lbs ground pork (or beef)1 Tbsp dried basilsalt and pepper to taste2 Tbsp cold water4 oz. mozzarella cheese (frozen)2 Tbsp butter for frying INSTRUCTIONS: 1. In a large bowl, combine the basil, […]
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Keto Pancakes
INGREDIENTS: 1/2 cup Almond flour (blanched & finely ground)1/8 cup Coconut flour1 tbsp Erythritol (or any sweetener of choice)1/2 tsp Gluten-free baking powder3 large Eggs3 tbsp Unsweetened almond milk (or any milk of choice)1/2 tsp Vanilla extract (optional)1 pinch Sea salt (optional) INSTRUCTIONS: 1. Whisk all the dry ingredients in a bowl. Add in the […]
A Slice of Kate 