Macros for this Keto Recipes: Buffalo Chicken Wings

Fat – 74%
Protein -25%
Carbs – 1%

2g total carbs/serving

Here are the ingredients you need in cooking this Keto Recipes: Buffalo Chicken Wings

INGREDIENTS:
3-4 pcs. chicken wings
2 Tbsp coconut oil or olive oil
2 Tbsp white vinegar
1 Tbsp tomato paste
1 tsp salt
1 tsp paprika powder
1 Tbsp tabasco
butter or coconut oil for greasing the baking dish

INSTRUCTIONS:

1. Preheat the oven to 220 degrees C or 450 degrees F.
2. In a bowl, mix all the ingredients for the marinade.
3. Put the chicken drumsticks or wings in a plastic container or bag and pour in the marinade.
4. Shake thoroughly and marinade for at least 20 minutes in room temperature.
5. Brush baking this with oil. Place the chicken in and bake for 20 minutes on each side or until they are cooked and brown.
6. Serve with mayonnaise, garlic and chili.

I hope you’ll enjoy this Keto Recipes: Buffalo Chicken Wings

happy cooking,
Kate