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Keto Recipe: Mozarella Cheese Stuffed Meatballs

Keto Recipe: Mozarella Cheese Stuffed MeatballsThis recipe is for 4 servingsFat: 62%Protein:38%Carbs: 1%Total Carbs: 1grams per serving (approximately 3 meatballs)INGREDIENTS:1½ lbs ground pork (or beef)1 Tbsp dried basilsalt and pepper to taste2 Tbsp cold water4 oz. mozzarella cheese (frozen)2 Tbsp butter for fryingINSTRUCTIONS:1. In a large bowl, combine the basil, salt, pepper, and a little… Continue reading Keto Recipe: Mozarella Cheese Stuffed Meatballs

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Keto Pancakes

INGREDIENTS:1/2 cup Almond flour (blanched & finely ground)1/8 cup Coconut flour1 tbsp Erythritol (or any sweetener of choice)1/2 tsp Gluten-free baking powder3 large Eggs3 tbsp Unsweetened almond milk (or any milk of choice)1/2 tsp Vanilla extract (optional)1 pinch Sea salt (optional)INSTRUCTIONS:1. Whisk all the dry ingredients in a bowl. Add in the wet ingredients and… Continue reading Keto Pancakes

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Money Saving Challenge: New Year’s Resolution that Could Save you Thousands of Dollars

January is the time when we think about the goals we want to achieve each year. It's also the time when we look back to the past and see what do we need to improve, change or acquire. The most popular New Years resolution is to lose weight and be healthy, but we never actually… Continue reading Money Saving Challenge: New Year’s Resolution that Could Save you Thousands of Dollars

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Keto Recipes: Buffalo Chicken Wings

Macros for this Keto Recipes: Buffalo Chicken WingsFat - 74%Protein -25%Carbs - 1%2g total carbs/servingHere are the ingredients you need in cooking this Keto Recipes: Buffalo Chicken WingsINGREDIENTS:3-4 pcs. chicken wings2 Tbsp coconut oil or olive oil2 Tbsp white vinegar1 Tbsp tomato paste1 tsp salt1 tsp paprika powder1 Tbsp tabascobutter or coconut oil for greasing… Continue reading Keto Recipes: Buffalo Chicken Wings

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Keto Recipe: Curry Chicken with Coconut and Lemongrass

Keto Recipe: Curry Chicken with Coconut and LemongrassMacros for this recipe:Fat -80%Protein - 16%Carbs - 4%8g of carbs per servingINGREDIENTS:2 stalks of lemon grass2 Tbsp coconut oil1 Tbsp curry powder1 chicken thigh, boneless1 leek2 garlic cloves, finely minced1/2 red capsicum, finely chopped1/3 cup coconut creamINSTRUCTIONS:1. Break the lemongrass in half.2. Cut the chicken into 1… Continue reading Keto Recipe: Curry Chicken with Coconut and Lemongrass

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Why you should not Share your Child’s Tantrums on Social Media?

Last year, there has been a hashtag "AssholeParents" circling around Facebook. What this ostensibly harmless movement did was to encourage parents to post their child's daily tantrums to social media hoping to find camaraderie among parents who experience the same situation in their everyday lives and of course humor each tantrum their children is having.… Continue reading Why you should not Share your Child’s Tantrums on Social Media?