Ingredients:
2 Eggs
2 Tablespoons of Trim milk
salt
black pepper
Procedure:
1. Beat 2 eggs with 2 tablespoons low-fat milk in a microwave-safe coffee cup or bowl.
2. Beat well so yolks and white are well mixed. Cover with plastic wrap (leave a small gap as a steam vent).
3. Microwave on medium – high for 45 seconds, stir and cook for another 45 – 75 seconds, stirring several times during cooking. (Note: Cooking time will vary dependent on your microwave wattage).
4. Cover and let stand for 30 seconds to 1 minute before serving. The eggs will look slightly moist, but will finish cooking upon standing.
Share and enjoy with family and friends!!!
Source: I Love Eggs NZ